Exameneisen
4de kyu
Vorm | Aanval | Techniek | Verplaatsing |
---|---|---|---|
tachi-waza | gyaku-hanmi katate dori | sankyo | omote & ura |
yonkyo | |||
irimi-nage | |||
kotegaeshi | |||
tenchi-nage | + taisabaki tenkan | ||
sumi otoshi | + taisabaki tenkan | ||
tachi-waza | ai-hanmi katate dori | sankyo | omote & ura |
yonkyo | |||
soto kaiten nage | + taisabaki tenkan | ||
sumi otoshi | + taisabaki tenkan | ||
suwari-waza | ai-hanmi katate dori | sankyo | omote & ura |
yonkyo | |||
kotegaeshi | |||
tachi-waza & suwari-waza |
gyaku-hanmi kata dori gyaku-hanmi mune dori gyaku-hanmi sode dori |
sankyo | omote & ura |
yonkyo | |||
tachi-waza & suwari-waza | shomen-uchi | sankyo | omote & ura |
yonkyo | |||
irimi-nage | |||
kotegaeshi | |||
tachi-waza | shomen-uchi | uchi-kaiten sankyo | + taisabaki tenkan |
tachi-waza | yokomen-uchi | sankyo | omote & ura |
yonkyo | |||
ude kime nage | + taisabaki tenkan | ||
suwari-waza | yokomen-uchi | ikkyo | omote & ura |
nikyo | |||
sankyo | |||
yonkyo | |||
tachi-waza | gyaku-hanmi chudan tsuki | irimi-nage | omote & ura |
kotegaeshi | |||
sumi otoshi | + taisabaki tenkan | ||
uchi-kaiten sankyo | + taisabaki tenkan | ||
tachi-waza | ryote dori | sankyo | omote & ura |
yonkyo | |||
rokyo | |||
shiho-nage | |||
tenchi-nage | + taisabaki tenkan | ||
kokyu-nage | basis taisabaki | ||
tachi-waza | morote dori | shiho-nage | omote & ura |
ude kime nage | + taisabaki tenkan | ||
kokyu-nage | basis taisabaki |